"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." - Wayne Dyer


Monday, March 9, 2015

3 Hacks to Have a Better Monday

Many people have one thing in common; they hate Mondays. This early day of the week is dreaded by almost everybody. It is said to be the start of the mundane routines and tasks of daily life, school, work, etc. 

 happy monday dog

Many people have a negative frame of mind when it comes to this day. By changing how we perceive Mondays we can all come to enjoy them more. Changing a mindset is not always easy, but these 3 easy Monday hacks will make the transition seamless!

1. Do something nice for someone else: Make it your mission to find one favor you can do for another person where you are receiving nothing in return. It could be anything from buying a homeless person a bottle of water to planning a nice surprise dinner for your significant other. Being kind to others for no reason is scientifically proven to make you feel better! Don't believe me? Google it! 

2. List 5 things that you are grateful for: If you already do this you are ahead of the game! For the rest of us, take the time right after we wake up to say "thank you" for a few of the things we normally take for granted. If you're drawing a blank, you can start with your bed and your beautiful smile! =D

3. Do one thing differently: Change up your daily routine a little! Shake up your day! Make yourself  a new food for lunch, or better yet set up a lunch date! Do you hair differently, where a bright new color; if you really want to get crazy, go to a movie after lunch!

There is usually nothing to look forward to on a Monday, but I think it's time we take it back and turn it into an early Friday!

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