"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." - Wayne Dyer

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Showing posts with label do it. Show all posts
Showing posts with label do it. Show all posts

Saturday, June 20, 2015

Easy Last Minute DIY Father's Day Gift (Toddler Friendly!)

This year is my husband Pedro's second Father's Day! 

His second Father's Day is equally as significant as his first, because our son, Nico, is finally old enough to help me continue the tradition of the DIY Father's Day present!


 22 months old


Last year, I created a little picture book explaining what made Pedro the best father in the world. 

It was kind of last minute, but I was able to put together something that he could look at on a bad day, or when he needed something to make him smile. 

This year since I already had an idea, I put much more thought and time into his gift, and I was able to make him something just as personal as the first, but a bit more practical......  

DRUM ROLL PLEASE!

A wooden picture frame! 




Painting is a wonderful toddler friendly activity! Not only does it help little ones develop fine motor skills and creativity, it's a great time to teach colors! 


Not to mention, painting a picture frame is a simple activity for busy Kul Moms that takes 30 minutes or less! The small frame cost less than 10 dollars at Walmart, along with the paint and paint brushes. And the newspapers were free, making this activity affordable on virtually any budget! 


Since Pedro's favorite color is green we started with a green base. Nico enjoyed aiming for the picture frame, but after a while, that turned out to be the last thing he wanted to paint. 





CAUTION: This is activity is only for Kul Mom's who like to get messy! 





While I finished the green base and painted the borders blue...




Nico smeared green paint all over his hands and in between his fingers. It turned out to be a wonderful sensory experience for him! 

 



I added strokes of yellow before the paint was dry to give it a funky texture and painted the back of the frame a solid green. 



I had a number of pictures that would have looked very nice in the frame but none that managed to send the right message. 

This Father's Day, I wanted Pedro to know that I appreciate him as a dad, and also that I am in love with him as a dad. When we were dating, I used to sketch pictures for him all the time and write songs and poems about how I couldn't be without him. My heart was seeping love and it had to be expressed! I need him to know that I still feel that way, more now than ever! He is not the boy I fell in love with. He has turned into an incredible man who means more to me than anyone will ever know. 



I drew him a new picture to show him that I cherish the bond he has with our son, and that I still love everything about who he is. 


Friday, March 27, 2015

Inspiring Youth: Yamiles Elicier

Iconic, stunning, bold, original. 

That is what comes to mind when I think of the new clothing line, Zelimay by 18 year old Dominican-Puerto Rican designer Yamiles Elicier. 

Yamiles has always been passionate about fashion designing, loving every part of the creative process. By the age of 10 years old, Yamiles was already designing and tailoring her own clothes, though she lacked the confidence to share her genius with the world until she was around 14. 




Her decision to begin sewing her own products was due to her limited financial situation, but the young woman is an optimist; she would see amazing pieces in store windows and on magazine covers, and instead of thinking "I wish I could afford that", she thought "I know I could make better!" She was inspired to create clothing that people would crave


Now, the ambitious young woman doesn't let any circumstance hold her back. Her inspiration stems from anything, from Tumblr to architecture, that is beautiful and catches her creative eye. Once she has an idea in mind, virtually nothing can stop her from making that vision a remarkable work of art. 





Sure enough, as soon as people realized her immense talent, the orders began pouring in! The first piece she ever created for someone was a green v-neck dress that she made for her cousin. The sexy gown was tailor made to hug and compliment the curves of the voluptuous woman. Needless to say, the client was extremely satisfied, feeling great and looking great as she sported a Zelimay original. 
Model: Cousin of designer

That was when Yamiles realized that she had what it takes to become the next Oscar de la Renta or better! 
"I realized that my dream could be a reality when I not only saw that I was equipped to start my own brand, but when others were there to support me as well." - Yamlies E.
The talented young fashion designer also stated that there is nothing more amazing than having strangers believe in her work as if they knew her personally. When she sees others wearing her ensembles, she sometimes finds it hard to believe that she could produce such breathtaking designs. And when she wears her own pieces (she would be crazy not to!) she feels exhilarated and professional, like nothing and no one can touch her. 

 


Perhaps one of her best qualities is that Miss Elicier never shies away from a challenge. She constantly pushes herself to go above and beyond what she was previously capable of. The words "comfort zone" are foreign to her, as she is accustomed to breaking limits and not letting anyone tell her what she can or cannot create. Fashion has enabled her to grow and become more patient, daring, and selfless. Her family, who has witnessed her evolve into a mature artist, is one of the sources of her unshakable confidence, having always encouraged her and supported her talent and dreams. 

Yamiles has already had enormous amounts of success, landing photo shoots with models, features in magazines, and even interviews on television, but she humbly acknowledges that she still has a long way to go. She is grateful for every person who has entered her life and who desires to work with her. 
Model: Mitchelle M Cobb, 34 years old  Photographer: LUXe Creative Imaging





Within the next 5 years, Yamiles envisions Zelimay to be an international brand and a household name, having shows all over the world, and establishing a little family of her own. But for now she continues to build a strong foundation for her brand. She is well aware that this is only the beginning and that there is no where to go but up. 
 

Friday, March 20, 2015

BirthRight: Casting DAY 1

Today was the first official day of my first production, a short film called Birthright!






 It is a modern day Cain and Abel thriller with a murderous twist! 




The process was long, but I was fortunate enough to be in good company. My husband, Pedro, came along to help and look after Nico, and my amazing AD, Chris, made sure that everything progressed smoothly.

Chris working hard!

We met some extremely talented actors and actresses and we are eager to begin the selection process. They all gave such convincing performances, casting these roles is going to be nearly impossible. 


Imagine auditioning with this in your face!

Isn't she lovely?

Of course we need the green light from the world's youngest producer...



I wonder who he's going to pick!



Wednesday, February 18, 2015

Build Your Own Doors!

 
All throughout my life I was always told to be mindful of open doors. My parents and teachers told me to keep my eyes and ears alert because opportunities are everywhere. As a result, I did my best in school to make sure that when those opportunities presented themselves, I might be "the chosen one." However, through my experience I have realized how unproductive that way of thinking is. 

We should always strive to be our best, but because everyone is so different, my best is not the same as your best, which creates advantages in certain situations. But me being better than someone at something doesn't necessarily mean that I am more deserving than them, or vice-versa. 

If given the chance I feel that we can ALL be great at doing what we love. Not only that, but we can actually make our dreams a reality without having to rely on anyone but ourselves!

You will be surprised how successful you can be by asking yourself 3 simple questions:

STEP 1: What do you want? - The problem that most people face is confusion and indecisiveness. We don't have what we want because we have no idea what we want! When you are wading through life with no general direction, you are at least 3 times as likely to be disappointed in old age. The first major decision you must make is how you want your life to turn out, or what kind of things you want to achieve. 




STEP 2: How can you get it? - Once you know what you want to do, the next task would be creating a plan of action. This is usually where people give up. It is common to think that you are too poor, or not smart enough, or not skilled enough to do what you wish you could. I am here to tell you that there is always a way around a road block, and there is always an advantage to every situation. Over the summer when I had free time because I was not in school, I saw that as an opportunity to write a book. When I had the miscarriage, I saw my experience as an opportunity to share my story with other women passing through a similar experience in hopes of offering them support. When it comes to making a plan of action, the key word is PERSPECTIVE. If you have a positive open minded perspective, it becomes easier to find a path to your destiny, no matter your circumstances. 




STEP 3: What does life look like now that you have it? - After you know what you want, and how you are going to get there, the next component is visualizing it. I recommend spending 15 minutes to an hour each day imagining what your life will be like once you are living up to your true potential. If you dream of traveling the world, but you lack the finances, find a way to travel on your budget (absolutely possible with so many resources available to us) and then visualize yourself on an airplane, or in front of the Eiffel Tower. Its like daydreaming on steroids! The mind is a powerful thing, not to be underestimated, that can make our life as amazing as we imagine it to be, with a little elbow grease of course. 


The sky is the limit! 
The only one who determines if you fail or succeed is YOU!




Wednesday, January 28, 2015

A Vidal Change in NYC

I'm sure by now that many people have heard of Humans of New York, a photography series with its very own Facebook page where Brandon roams the streets of New York City taking pictures people and telling their stories. The stories that make up the enormous textbook of life, that are the very pulse of one of the greatest cities in the world.

Many of those people have moved us, motivated us, and brought us together for the same cause! Through HONY people all over the country encourage and support each other, sometimes even financially.

Such is the story of a young man named Vidal.

It all started with this picture and this quote.

"Who’s influenced you the most in your life?"
“My principal, Ms. Lopez.”
“How has she influenced you?”
“When we get in trouble, she doesn’t suspend us. She calls us to her office and explains to us how society was built down around us. And she tells us that each time somebody fails out of school, a new jail cell gets built. And one time she made every student stand up, one at a time, and she told each one of us that we matter.”
From there Vidal's story took an interesting turn. Brandon was intrigued, and inspired to go to Vidal's school to meet the famous Ms. Lopez. What he discovered was that she was every bit as amazing as the young student made her out to be.

“This is a neighborhood that doesn’t necessarily expect much from our children, so at Mott Hall Bridges Academy we set our expectations very high. We don’t call the children ‘students,’ we call them ‘scholars.’ Our color is purple. Our scholars wear purple and so do our staff. Because purple is the color of royalty. I want my scholars to know that even if they live in a housing project, they are part of a royal lineage going back to great African kings and queens. They belong to a group of individuals who invented astronomy and math. And they belong to a group of individuals who have endured so much history and still overcome. When you tell people you’re from Brownsville, their face cringes up. But there are children here that need to know that they are expected to succeed.”
Soon, people started to notice how much a caring principal could impact the lives of students who otherwise would not have much hope. Strangers came together and realized that she needed help to enrich the lives of the future of New York. A fund raiser was started and people from across the country sent money to support her goals and the dreams she had for her students.

I was visiting Vidal today when we remembered that he was going to be making his big newspaper debut in the Daily News. So we ran across the street to the corner store, and sure enough, there we were! Right under the naked women.





The school now has enough money for an annual trip to Harvard University for the next ten years, a summer program for the next ten years, and they have enough left over to start a scholarship fund for outstanding students. 

The first student to receive it will be Vidal. 

If we as a community have the power to do that for a school in New York, it is completely possible to turn around schools everywhere. 

Especially in places like Puerto Rico. The public school system on the island is absolutely pitiful. 

SAN JUAN – Puerto Rico is investigating the suspicious wave of robberies and vandalism in its public schools that began after the government announced its intention to cancel its multimillion-dollar contract with a private company that guards the schools at night
The best thing that these schools have to offer is the free breakfast and lunch program, 


but is food really enough? 

Every student deserves to feel like adults are doing everything possible to make sure they receive a good education. That is simply not the case here. Public schools have high drop out rates, and students are generalized. They feel that no one believes in them, which in part is true, and it shows.

How long will it take before people take notice here and start to make the necessary changes?

If every school in PR could be like Mott Hall Bridges Academy the island would witness a remarkable turn around.

Friday, January 23, 2015

5 Simple Steps for Shaking Off The Funk

 Many of us are probably feeling a little burnt out by now. The holidays are over and all of those happy Christmas feelings are long gone. The motivation we had to achieve our New Year's Resolution has dissipated, and we are back to the same tired routines of the year before. 

Those are just a few of the many causes of the build up of negative emotions that make up what I like to call The Funk. 

It is not quite as easy to overcome as the Winter Blues, and it is not as intense as depression, but it certainly is unpleasant. The Funk has a variety of symptoms including lack of interest, body soreness, apathy, fatigue, and a general hopeless feeling that nothing will ever make you smile again. 

A common belief is that the cure to The Funk is finding happiness. I don't think that is accurate. Yes, happiness can relieve some of those symptoms for a while, but it is a fleeting feeling that eventually wears off. Soon you will find yourself looking for the next happy high to pull you above the surface just long enough to catch a few deep breaths.

There is a more permanent solution to eliminate The Funk for good and I believe that solution is finding the joy within you. Joy runs deeper than happiness. It is a lasting emotion that leads to inner peace and psychological rest.

According to dictionary.com the definition of joy is the emotion of great delight or happiness caused by something exceptionally good or satisfying; keen pleasure; elation.

What if I told you that "something exceptionally good or satisfying" could be found in your own mind? 

Many times, the key to lasting joy is trapped in our thoughts, but can be brought out by following a simple defunkification  process. 
(Yes I just made up a word)

 DeFUNKification:
 
Step 1: Kill all incoming negative thoughts. It is much more simple than it sounds. Whenever you have a thought that produces a discouraging emotion, counter it with a thought that produces a positive emotion. For example, if you are mentally putting yourself down for not sticking with you resolution, challenge that by remembering a time when you actually did follow through with something. Consider how good you felt and remember that one failure in no way defines who you are.

Step 2: Get some fresh air. It may be cold out there, but being inside, staring at the same walls you've been staring at for weeks, months, or even years, can be depressing. So is browsing Facebook, stalking people who are enjoying their lives more than you happen to be at the moment. Go for a walk and take 10 deep breaths. Every time you inhale, imagine yourself sucking up a bit of your Funk, and every time you exhale, imagine yourself letting it out. 

Step 3: Occupy yourself. Chose a few new goals; pick something long term and then plan a short term goal that will help you achieve the long term one. Get a new hobby, maybe something that you have always wanted to do. Plan an exciting vacation to a new country and learn a new language to help you prepare! Some times we can fall in to The Funk because our spirit is telling us that we are not making progress. Human beings are meant to do amazing things! If you are doing the same thing as last year, something's gotta give. 

Step 4: Take a break. You are back to school, the Christmas decorations at work have come down, and life is pretty much back to business as usual. So take a break from life. If you can afford to take a mini weekend vacation do that, but taking a break doesn't have to mean going away. If you have a flexible schedule, try taking a nice comfortable nap in the middle of the afternoon! If you are shackled to consciousness by your responsibilities, make time before going to sleep at night to get wrapped up in an exceptionally good book. (I recommend Liars Like Me by yours truly!)  

Step 5: Count your blessings. I mean this in the most literal sense. If you tried everything on this list and you are still trapped in the suffocating fog of sadness, start to make a list of your own. We all know that life is unfair, and, if we are being honest, we tend to realize that fact even more when we are not enjoying it. Life kicks you when you are down, so the best thing to do is get up as quickly as possible. On a piece of paper start to write down things that you are truly grateful for, even if it was a long time ago. Better yet, start a blessing jar, or jug, or bowl; pretty much any empty container you have around the house will work for this. Everyday write down something that you are grateful for, or a blessing that you have experienced and put it in the jar. If you can't think of one, start with the fact that you are alive and able to read this post!