ISIS Recruiting Teens

For those of us praying for peace in Syria, things have not improved by much, if anything they have worsened. The city is now a completely inhabitable ruin, and the fighting continues to rage on each day. 

The problem is that most of us are unaware of what ISIS even is. 

It stands for Islamic State in Iraq and Syria. Their goal is to create an Islamic state across Sunni areas of Iraq and in Syria. ISIS is the group of Islamic terrorists that have taken over much of Syria, forcing thousands of innocent people from their homes and murdering hundreds more.

What is worse is that they are beginning to recruit teenagers and young adults all around the world. They have propaganda in an estimated 23 languages so far, and the CIA has detained 15 teenagers in airports who were on their way to Syria to their "rightful place" with ISIS.

This group in KNOWN for being ruthless. They posted the graphic beheading of American captives publicly online, expressing no remorse. 

So, how are they getting youth to join?

Through effective social-media campaigns that promise devout Jihad spouses, and a home in a true Islamic State where they are free to devote their lives entirely to their religion and their God. 

The video looks a little something like this:

Let's not be so naive. 

Spread the word to everyone you can and inform them of the evils that ISIS has committed so that NO MORE youths are encouraged to join such a horrible group! 

Ignorance can infect an entire generation if we are not careful, knowledge is the only cure. 

It's Getting Hot In Here!

 

No, it's not just you, it is really getting warmer, and the United States is not the only country being affected. The World Meteorological Organisation reported that the global average land and sea surface temperatures for the first 10 months of 2014 had soared higher than ever recorded. WMO also reported that 14 of the 15 hottest years were recorded in the 21st century. 

Global Warming is no longer a crazy, extreme theory, as once believed by many!

Now that people have finally accepted it, what are people doing about it? 

The United Nations weather agency gathered in Lima to discuss climate change negotiations in attempts to prevent the temperatures from rising to dangerous levels. 

While that is a very good thing, we have to remember that it is NOT only up to them! 

It is up to humans to collectively realize this dangerous problem and work together on the solution. 

The best part is that the things we can do to help are so simple!

Tips on bringing downs the heat:

- Change your light bulbs in your home to Energy Star qualified products.

- Carpool to work with your coworkers. Make it fun by sharing breakfast pastries and coffee!

- And one that I hope we all know, REDUCE, REUSE, and RECYCLE!

 

DIY Baby Food

As a young mother, I know better than anyone how difficult in can be to save money. Kids are their own people, and they come with their own needs and expenses. One way Pedro and I have managed to save HUNDREDS of dollars is by making our own baby food!

What I do is make our regular meals (lunch and dinner), I add about a cup of each dish, then I add a cup and a half of water and I blend it up in the Magic Bullet to the desired consistency.  I have been using the regular spices that the meal calls for ever since Nico started on mashed solids at about 6 months, and I have had no health problems (food allergies, upset stomach, etc.) with it at all! 

Best of all is that Nico loves it just as much as he likes Gerber. He has tried a variety of different meals which helped me avoid encouraging picky eating habits, and allows him to get all kinds of vitamins and minerals from diverse sources! 

Today for lunch he enjoyed Parmesan Crab Cake Bites with Cheddar Pasta and Beats! For dessert he had Cinnamon Banana Puree!

The recipes are simple:

Parmesan Crab Cake Bites with Cheddar Pasta and Beats

1 cup cheddar pasta

5 crab cake bites

1 half can of beats

1 1/2 cups of water

Mix all ingredients together and blend to desired consistency. 

Cinnamon Banana Puree

1 1/2 table spoons of cinnamon

3 bananas 

1 cup of milk

Mix all ingredients together and blend to desired consistency.

3 Tips to Keep the Winter Weight OFF

Yeah, it's that time of year again. We are putting away the bathing suits and busting out the sweat pants and leggings! We are finally stepping away from the scale and hiding that extra chub under giant comfy sweaters. 

But wouldn't it be nice if we didn't have to get back in to shape come summer 2015? Imagine a world when you look good in a bathing suit ALL YEAR! 

With these simple tips, you can enjoy this holiday season and still avoid falling out of love with your beautiful body! 

1. Toasty Workout! - In some places, I'd imagine that it is getting in to the "Too Cold" temperatures. Too cold to go out for a jog, too cold to take the kids to the park, too cold to enjoy the outside world, just TOO COLD! When the threat of frost bite seems too high, you don't have to risk it. Here is a secret you might not have known; there are hundreds of free full length workout videos on YouTube! And the best part is that there is an excellent variety to fit different needs. Whether you like Zumba, Krav Maga, Belly Dancing, or Weight lifting, I guarantee there is something for everyone. Find a quiet, private place (like your room) and get physical! 

2. Portion Makes Perfect - You might have heard of the healthy alternative to all of the yummy holiday snacks that are floating around this year, and if you are anything like me, that is simply NOT an option. Everything tastes better with an extra scoop of butter, am I right? So, instead of eating cinnamon spice celery sticks, eat whatever you want, just be mindful of how much of it you are eating. If you must try everything this year at Thanksgiving, again like me, try 2 bites of everything and then go back for you favorite. And since you're trying one of everything, you might want to hold off on that second piece of pie. Food for thought. (get it?)

3. Get a dog! - I love animals, but dogs are my all time favorite. No animal will make you feel as loved and welcomed and needed as a dog. Yes, they need you to love them back, and care for them, and most of all, they need you to walk them. A dog will force you to brave those "too cold temps." and by taking them out to do their business, you will receive some much needed sunlight and a breath of fresh air! (Don't only get a dog for this reason though, get one because they are AWESOME!)
But seriously, go outside every once in a while to change your body out of that comfortable sitting position you find yourself in throughout most of the day. Sometimes it is easy to forget that we have legs too!

5 Rules of Resolving Conflicts

The most important thing to remember, is that they would not call it a problem if it didn't have a solution. Always be willing to try to fix it by talking about it together, with in the relationship and try to do it quickly. The longer you take to work it out, the more an issue escalates, the more likely you will be to bring an outside opinion in to a personal matter. 

Most problems within a relationship usually stems from selfishness, on one or both parts. Christians have an advantage because we are taught to be selfless, as everyone should be. Marriage is about dying to yourself to be able to focus solely on the needs of your spouse. When someone steps away from that, and starts looking at what they want that they are not getting, that is when conflict arises. We are able to ask God to intervene, to help us internally and externally remove any selfish thoughts, feelings, and actions. By praying together as a couple, we can listen to each other in a kind of "safe zone" where no ones is judgmental or hurtful, and we can expect that he will come to the rescue. 

But not everyone has that benefit because not everyone believes in God. 

The good news is that there are 4 simple rules to follow that almost guarantees a fair "battle"

1. Restrain Your Anger - Most people find this the most difficult, however it is the most important rule. Remember that anger is only a symptom of your underlying feelings; try to figure out what those might be. You could be feeling fearful, frustrated, tired/fatigued, or rejected; get to the root of that emotion and talk about why you might be feeling that way together. 

2. Take "Time-outs"- Even boxers get a few moments of rest between rounds, why should it be any different for you and your spouse? If you feel that uncontrollable anger rising inside you again, respectfully tell your opponent that you need to take a break. Set the problem aside for a couple of hours, but ALWAYS be ready to pick up right where you left off. Never leave a conflict unresolved. 

3. Do Not Curse & No Name Calling - There are times when you would swear that they said or did something just to push your buttons, which makes you want to throw things at them, or maybe "love tap" them with your car, and shout a colorful variety of obscenities. You know what I'm talking about. No matter what they did, never resort to using mean words because words hurt. They can cause your spouse to close themselves off to you emotionally with out even realizing it, or they can make you want to give up and abandon any further attempts of repair. When you use hurtful language, you are disrespecting your better half. Would you talk to your mother like that? I didn't think so. 

4. Resolve it Privately - By this I mean, don't argue in front of other people, especially your children. Kids have no way of knowing how serious an argument is, that makes them worry and sometimes, act out. When you argue in front of other adults, you are bound to receive advise that you neither want or need. Or worse, that other adult might take sides! Talk about an unfair fight. Keep it behind closed doors, unless you have reached a point where you absolutely need an outside, unbiased opinion.

5. Leave The Past Behind You - Though it is tempting to throw old problems and mistakes in the other person's face, it is important not to. I am not saying that you should forget about what they did and how it affected the relationship, but don't bring it up during a fresh new fight. It counts as hitting bellow the belt. If you solved it once, don't make it a problem again.

If you are still having trouble after following these rules, these bible verses might bring you some clarity, whether you are Christian or not: Isaiah 1:19 & 20, Romans 15:1-4, James 3:1 & 2, James 3:16, Isaiah 41: 1-4, Ephesians 4:31 & 32, and 1 Thessalonians 4:1-8

Good luck! Never give up!